QOLを高めるための本格的パーソナルトレーニングGYM

QOLを高めるための本格的GYMのホームページです。実用的な総合トレーニングと魅力的な身体づくり専門のトレーニングジムです

ONE ON ONE PERSONAL TRAINING

We are your guides to ensure you reach your goals by always adjusting the program to suit your goals.  The first session will see how your muscles work, what your fitness level is, and if there are any imbalances or limitations.  This is to avoid injury and prescribe the correct exercises.  During workouts, we will teach you how to maintain proper form and muscle control. 

Price list

Personal training 10times course(50min.each) 33000yen

Personal training&Sports massage 10times course(70min.each) 56000yen