We are your guides to ensure you reach your goals by always adjusting the program to suit your goals. The first session will see how your muscles work, what your fitness level is, and if there are any imbalances or limitations. This is to avoid injury and prescribe the correct exercises. During workouts, we will teach you how to maintain proper form and muscle control.
Personal training 10times course(50min.each) 33000yen
Personal training&Sports massage 10times course(70min.each) 56000yen